What I offer

Whatever has brought you to counselling, my aim is to provide a space that feels genuinely safe and tailored to you. 

I work integratively, which means I draw on a range of therapeutic approaches rather than following a single method. I also incorporate creative techniques where helpful — not everyone finds that talking alone is the best way to explore things, and that's absolutely fine.

Sessions last 50 minutes and take place face-to-face in Motherwell, online, or by telephone. I also offer Walk & Talk sessions for those who prefer to be outdoors. You can read more about that on the Walk & Talk page.

Some of the things I can help with:

Anxiety, depression, stress, grief and loss, relationship difficulties, low self-esteem and confidence, addiction, drinking too much, work-related problems, breaking habits and behaviour change.

This isn't an exhaustive list — if something is on your mind that isn't here, please do get in touch.

Fees

A free 30-minute initial consultation is available so we can get a sense of whether working together feels right, with no commitment on either side.

Sessions are £50 for 50 minutes. Reduced rates are available for counselling students, and block booking discounts are also offered. Please enquire for details.

Insurance

I am a recognised provider for Aviva, Allianz, WPA and Vitality. If you hold one of these policies, please contact your provider for an approval code before getting in touch.

Payment

I accept cash and BACS transfer. Card payment is also available, subject to a small service charge.