When something feels off, 
but you can't quite say what.

That's exactly where we start.

I'm Sally, a counsellor based in Motherwell. Whatever has brought you here, I offer a safe, warm space where you can talk openly and honestly.

We'll work at your pace, in a way that feels right for you. Some people find that talking is enough. Others find it helpful to explore things more creatively. There's no single right way to do this.

I work face-to-face in Motherwell, online, and by telephone. I also offer Walk & Talk sessions for those who find being outdoors helpful.

People come to me with all kinds of things — anxiety, low mood, grief, relationship difficulties, stress, drinking too much, and much more. If you're not sure whether counselling is right for you, that's okay too.

Not sure if counselling is right for you? I offer a free 30-minute initial consultation, no commitment, just a conversation.